Tara Watson, LCSW

Virtual Therapy & ADHD Coaching

Convenient. Private. Personalized.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I offer non-judgmental, individualized therapy and coaching, using an approach I've developed over nearly two decades of experience in mental health and 9,000+ hours of providing therapy, coaching, and supervision. My current focus is on the treatment of anxiety, adult ADHD, grief, burnout, and providing affirming therapy for members of the LGBTQIA+ community. I am additionally trained to offer ADHD Coaching for clients wanting to improve their quality of life through research-based tools. To learn more, schedule a complimentary virtual consultation today!
Tara Watson, MSSW, LCSW
Therapist & ADHD Coach

Services

  • ADD/ADHD
  • Anxiety
  • Burnout
  • Coping Skills
  • Grief
  • Chronic Illness
  • Compassion Fatigue
  • Depression
  • Fatigue
  • Gender Identity
  • HIV/AIDS
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Self Esteem
  • Social Anxiety
  • Stress

Approaches

  • ADHD Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Feminist Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Positive Psychology
  • Social Work
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Out of Network

Fees

  • Individual Session: $150

Testimonials

“I have been a client of Ms. Watson for several years. She has been an undeniable light in my story...Ms. Watson understands who I am as a person, my needs as a person with mental health struggles, and offers me practical care and advice to address both.”

Current Client

“Tara’s calm, non-judgmental approach helps me to feel comfortable, and open up about my issues. She’s a great listener, asks smart questions and encourages me to identify next steps for growth. I really appreciate how each session brings new insight.”

Current Client

“I have seen a few therapists but none have been as kind and attentive...She actively listens and cares about her patients. You might not like everything she has to say, and that's a good thing; she helps you to grow as a person and improve your thinking.”

Previous Client
Client Portal