About
I offer non-judgmental, individualized therapy and coaching, using an approach I've developed over nearly two decades of experience in mental health and 9,000+ hours of providing therapy, coaching, and supervision.
My current focus is on the treatment of anxiety, adult ADHD, grief, burnout, and providing affirming therapy for members of the LGBTQIA+ community. I am additionally trained to offer ADHD Coaching for clients wanting to improve their quality of life through research-based tools.
To learn more, schedule a complimentary virtual consultation today!
Tara Watson, MSSW, LCSW
Therapist & ADHD Coach
Services
Approaches
- ADHD Coaching
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Compassion Focused
- Feminist Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Positive Psychology
- Social Work
- Strength-Based
- Trauma Focused
Insurance Accepted
- Out of Network
Fees
- Individual Session: $150